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7 Changes to Create Your Dream Life in 2025

New Podcast Episode of Breaking Free

Alina Pitt
2 min readJan 1, 2025
Travis and Alina welcoming 2025, created by author with DALL·E 2025–01–01

7 Simple steps to heal, raise your vibe, and live a more magical, balanced life

In this episode, Travis and I want to inspire and motivate you for 2025 with 7 simple but powerful ideas to help you create the magical life you’ve always dreamed of. We believe everyone can heal and raise their vibration — and when you’re in that higher vibe, anything is possible!

We chat about quitting alcohol, exploring ancient plant medicine, detoxing with natural goodies like Shilajit and Bentonite clay, and starting your mornings with sunshine, movement, and a little chakra love. We’ll also cover frequency healing, microdosing, trusting your gut (aka intuition), and bringing more balance to your mind, body, and soul.

Quick heads-up: We’re not doctors, and this isn’t professional health advice — just some ideas and inspiration from our own journey. Always check with a healthcare pro before trying anything new.

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Alina Pitt
Alina Pitt

Written by Alina Pitt

Alina is a writer and runs Don't Be Banana - Live Your Dream Life on Substack, where she shares podcasts and her own music.

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